MS zingers—also known as dysesthesia—are sudden, painful sensations like electric shocks, burning, or tingling caused by nerve damage in people living with multiple sclerosis. These sensations often affect the hands, feet, or legs and can be triggered by temperature changes, particularly cold. While uncomfortable and disruptive, zingers aren’t dangerous and can often be managed through lifestyle adjustments like staying warm, staying active, and avoiding known triggers. Medical treatments, including neuropathic pain medications such as gabapentin or amitriptyline, may also offer relief. Talking to a healthcare provider can help tailor effective strategies for managing these symptoms.
