Super Bowl Hot Wings Recipe

January 5, 2017
Diets & Recipes
Super Bowl Hot Wings Recipe

In my family, I’m famous for my delicious chicken rub recipe. I want to share it with you! The brown sugar and spice are a perfect pairing. These wings are sure to be a crowd favorite.


  • 2 lbs Chicken Wings and Drumsticks
  • 1/4 cup Brown Sugar/Splenda blend
  • 1/2 tbsp each of: Paprika, Cayenne Pepper, Chili Powder, Garlic Powder, Onion Powder


  1. Rinse and pat dry chicken, then trim off visible fat.
  2. Place chicken in a large pot. Fill pot with cold water until chicken is covered by two inches.
  3. Bring water to a boil and boil for 10 minutes.
  4. While chicken is boiling, put remaining ingredients in a large Ziploc bag and shake to mix.
  5. Set broiler to high with the rack about 6 inches from the flame.
  6. Once chicken is done, remove from water and add to Ziploc bag.
  7. Shake until all wings are fully covered with marinade.
  8. Place chicken on a baking sheet and broil for 6 minutes on each side until skin starts to crisp.
  9. Enjoy!


Serving Size 4-5 Wings

Amount per serving

Calories 295

Total Fat 10g

Total Carbs 4g

Protein 45g