Saunas for MS Muscle Aches: Dry, Wet, or Infrared Heat?

June 3, 2024
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Muscular sclerosis (MS) and muscle aches often go hand in hand. With muscles that feel like they are tight and cramping, you may be seeking something to relieve muscle soreness. Just as hot tubs and baths are known to release tense muscles, heat therapy from saunas may help with the muscle aches and spasms that come with MS — if you can tolerate the heat.