ChatGPT said:
Cognitive fog is one of the most difficult and invisible symptoms of MS, affecting memory, focus, and daily tasks. The author recalls moments of forgetfulness—like not remembering where to place a stamp or which finger a wedding ring belongs on—that highlighted the seriousness of this issue. To manage it, they rely on practical tools like notebooks, digital calendars, reminder apps, and Post-it notes, along with support from an understanding employer and neurologist. These strategies help maintain their quality of life and independence.